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Why orientation to load matters
Unlock the biomechanical key to knowing what muscles are actually working—and why.
In this mini-workshop, you’ll discover how the orientation of the body relative to gravity, springs, or external resistance completely changes muscle recruitment and movement strategy. When you understand where the load is coming from, you can predict which tissues are being challenged, select smarter modifications, and teach with more clarity and confidence.
You'll get:
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PDF lecture notes
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Lifetime access to course content
Flagship course ⎯ limited access
Get a small snippet of the Flagship course: FOUNDATIONS of common pathologies. Once inside the course, you'll be able to see the full course content and have the option to purchase behind the paywall
Flagship course ⎯ limited access
Get a small snippet of the Flagship course: FOUNDATIONS of anatomy and biomechanics. Once inside the course, you'll be able to see the full course content and have the option to purchase behind the paywall
Flagship course ⎯ limited access
Get a small snippet of the Flagship course: COMPLETE anatomy, biomechanics, and common pathologies. Once inside the course, you'll be able to see the full course content and have the option to purchase behind the paywall
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