At Anatomy of Pilates, we offer specialized short courses that give Pilates instructors the tools to teach and practice with confidence.
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Whether you’re looking to learn anatomy for Pilates, understand biomechanics in movement, or adapt sessions for common pathologies in Pilates clients, our courses deliver practical, evidence-based knowledge you can apply right away.
Featured Short courses:Â
Anatomy, biomechanics, and common pathologies of the spine
5+ hours of lecture content that will help you master spinal biomechanics and confidently teach clients with injuries.
Featured lectures:
- Bony anatomy and biomechanics of the spine
- Joints, ligaments, and biomechanics of the spine pt 2
- Muscles of the trunk
- Pathologies of the spine
- Pathologies of the spine: Guideline based programming
Anatomy, biomechanics, and common pathologies of the upper extremity
5+ hours of lecture content that will help you master the upper extremity and scapula
Featured lectures:
- Bony anatomy and biomechanics of the spine
- Joints, ligaments, and biomechanics of the spine pt 2
- Muscles of the trunk
- Pathologies of the spine
- Pathologies of the spine: Guideline based programming
Anatomy, biomechanics, and common pathologies of the pelvis
5+ hours of lecture content that will help you master the upper extremity and scapula
Featured lectures:
- Bony anatomy and biomechanics of the spine
- Joints, ligaments, and biomechanics of the spine pt 2
- Muscles of the trunk
- Pathologies of the spine
- Pathologies of the spine: Guideline based programming
Why Choose Anatomy of Pilates Short Courses?
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Designed for Busy Professionals – Each course is short, focused, and impactful, so you can upgrade your skills without committing to months of study.
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Evidence-Based & Practical – All lecture content blends current research with hands-on applications when paired with 1:1 mentoring for immediate use in your sessions.
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Client-Centered Pilates Education – Learn not just the condition or concept, but how to tailor it to the person in front of you.
